About

• Have more than 8 years of experience in Meal planning, diabetes management, weight management, lifestyle Management, Pregnncy specific diets and all kinds of therapeutic diets.
• I give training for insulin injection techniques and insulin pump training as well to diabetic patients. I believe in nutrition impacts your physical as well as mental health, so one should get right nutrition as per individual needs. A healthy is isn't just about eating healthy,
• It is about eating healthy on time as well. Your food should be balanced to get satiety. Seasonal fruits and vegetables give you nutrients required according to the season, we should be #vocalforlocal. "You Are What You Eat"
• I also believe that “one size doesn’t fit all”. Hence my diet plans are tailored to your needs and goals.