The Office Pass, Tower B, 11th Floor, Unitech Cyber Park, Sector 39, Gurugram - 22, HR 122003 Gurugram IN
Newmi Care
The Office Pass, Tower B, 11th Floor, Unitech Cyber Park, Sector 39, Gurugram - 22, HR Gurugram, IN
+918929345355 https://www.newmi.in/s/6123687a0e3882eabaee1e6e/65e06952f491790f70be9b7e/red-logo-png-2--480x480.png" [email protected]
62a0dacbcddd06050a37c6f3 Yoga & Garbhsanskar - 14 Sessions https://www.newmi.in/s/6123687a0e3882eabaee1e6e/62a228b1db68a360e39edf6c/services-icon.png

You will be guided by our own experts on how to take care of yourself and foetus so you can have a easier birthing process to a healthy Baby.

There will be 12 Yoga Sessions (3 Days/Week) that engages the mind and spirit along with the body. Sessions will cover:

  • Warm up excercises
  • Sun Salutations adapted for your growing baby
  • Yoga postures - standing, seated and lying
  • Breathing techniques
  • Meditation & Relaxation

2 Garbhsanskar (Nurture the womb) sessions to take care of your emotional, mental & physical state during pregnancy. Sessions will cover:

  • Music Therapies
  • Chanting Sholkas & Mantras
  • Diet & Nutrition
  • Meditation & Deeper Relaxation
  • Connecting yourself to 5 elements of earth
 Yogagarbh-1mon
in stock INR 3499
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Yoga & Garbhsanskar - 14 Sessions

Yoga & Garbhsanskar - 14 Sessions

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₹3,499
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Features
  • Access to our live Mom's chat group - daily content, Q&A
  • Pregbuddy to support, motivate and keep you moving
  • Yoga & Garbhsanskar (14 Sessions)

OVERVIEW

You will be guided by our own experts on how to take care of yourself and foetus so you can have a easier birthing process to a healthy Baby.

There will be 12 Yoga Sessions (3 Days/Week) that engages the mind and spirit along with the body. Sessions will cover:

  • Warm up excercises
  • Sun Salutations adapted for your growing baby
  • Yoga postures - standing, seated and lying
  • Breathing techniques
  • Meditation & Relaxation

2 Garbhsanskar (Nurture the womb) sessions to take care of your emotional, mental & physical state during pregnancy. Sessions will cover:

  • Music Therapies
  • Chanting Sholkas & Mantras
  • Diet & Nutrition
  • Meditation & Deeper Relaxation
  • Connecting yourself to 5 elements of earth

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