The Office Pass, Tower B, 11th Floor, Unitech Cyber Park, Sector 39, Gurugram - 22, HR 122003 Gurugram IN
Newmi Care
The Office Pass, Tower B, 11th Floor, Unitech Cyber Park, Sector 39, Gurugram - 22, HR Gurugram, IN
+918929345355 https://www.newmi.in/s/6123687a0e3882eabaee1e6e/65e06952f491790f70be9b7e/red-logo-png-2--480x480.png" [email protected]
52a6adda4b398b211f000001 Shweta Gupta - Yoga & Childbirth-Lamaze Expert https://www.newmi.in/s/6123687a0e3882eabaee1e6e/61713090c64793ed491ee31f/shweta_-expert-removebg-preview.png

Profile

Shweta is a Ghaziabad based Yoga Expert and started her journey 6 years back. She has completed her yoga training from Soham Institute of Yoga Sciences and from yoga alliances as well. She is also professional Garbh Sanskar trainer. She believes that  yoga not only gives the strength & flexibility but also gives mental peace & happiness. She motivates all the Moms to be to have a good health and strength for a normal delivery.

Skills

Meditation, Pranayama, Power Yoga, Asana, Childbirth education, Garbh Sanskar, Lactation Consultant

Classes Overview No. of Sessions Duration Individual Group

Yoga Trial Session

(Individual & Group)

  • Breathing will move, connect and relax mother and child.Focus on right breathing techniques for women to gainstrength and confidence in their birthing body while learningdifferent aspects of their own pregnancy and yoga in eachsession.
  • Exercises (asanas), breathing, and meditation, specialmovements and deep relaxation to support the changes in your body in a simple way. Yoga supports the energy flow and relaxation.
  • Helps women to reduce stress and sleeplessness during pregnancy
  • Focus on pregnancy yoga tips by trimester

1

60 Mins

₹600

₹300

Yoga Sessions/Month

 (Individual & Group)

12

60 Mins

₹6000

₹3000

Childbirth  Session/Month 

(Individual & Group)

  • Provide valuable information and techniques about Labour, pain management and delivery. 
  • Feel confident and childbirth ready with activity-based message, beathing techniques to ease Labour, different positions, understand about false pain and when to go to hospital, relaxation and visualization for coping with contractions, alternatives for epidural

4

90-120 Mins

₹6000

₹3000

Yoga Trial Session

(Individual & Group)

  • Breathing will move, connect and relax mother and child.Focus on right breathing techniques for women to gainstrength and confidence in their birthing body while learningdifferent aspects of their own pregnancy and yoga in eachsession.
  • Exercises (asanas), breathing, and meditation, special movements and deep relaxation to support the changes in your body in a simple way. Yoga supports the energy flow and relaxation.
  • Helps women to reduce stress and sleeplessness during pregnancy
  • Focus on pregnancy yoga tips by trimester

No. of Sessions: 1

Duration: 60 Mins

Individual: ₹600

Group: ₹300

Yoga Sessions/Month

(Individual & Group)

  • Breathing will move, connect and relax mother and child.Focus on right breathing techniques for women to gainstrength and confidence in their birthing body while learningdifferent aspects of their own pregnancy and yoga in eachsession.
  • Exercises (asanas), breathing, and meditation, special movements and deep relaxation to support the changes in your body in a simple way. Yoga supports the energy flow and relaxation.
  • Helps women to reduce stress and sleeplessness during pregnancy
  • Focus on pregnancy yoga tips by trimester

No. of Sessions: 12

Duration: 60 Mins

Individual: ₹6000

Group: ₹3000

Childbirth Session/Month

(Individual & Group)

  • Provide valuable information and techniques about Labour, pain management and delivery.
  • Feel confident and childbirth ready with activity-based message, beathing techniques to ease Labour, different positions, understand about false pain and when to go to hospital, relaxation and visualization for coping with contractions, alternatives for epidural​

No. of Sessions: 4

Duration: 90-120 Mins

Individual: ₹6000

Group: ₹3000

SKU-I0TRPCSH-MMGV
in stock INR 300
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Shweta Gupta - Yoga & Childbirth-Lamaze Expert

₹300


Earn Loyalty Points: 6

(Only For Registered User)

Features
  • Experience : 4 Years
  • Language : English, Hindi
  • Yoga Teacher (Pre & Post Natal) training, Garbh Sanskar Trainer, Lamaze for Childbirth

OVERVIEW

Profile

Shweta is a Ghaziabad based Yoga Expert and started her journey 6 years back. She has completed her yoga training from Soham Institute of Yoga Sciences and from yoga alliances as well. She is also professional Garbh Sanskar trainer. She believes that  yoga not only gives the strength & flexibility but also gives mental peace & happiness. She motivates all the Moms to be to have a good health and strength for a normal delivery.

Skills

Meditation, Pranayama, Power Yoga, Asana, Childbirth education, Garbh Sanskar, Lactation Consultant

Classes Overview No. of Sessions Duration Individual Group

Yoga Trial Session

(Individual & Group)

  • Breathing will move, connect and relax mother and child.Focus on right breathing techniques for women to gainstrength and confidence in their birthing body while learningdifferent aspects of their own pregnancy and yoga in eachsession.
  • Exercises (asanas), breathing, and meditation, specialmovements and deep relaxation to support the changes in your body in a simple way. Yoga supports the energy flow and relaxation.
  • Helps women to reduce stress and sleeplessness during pregnancy
  • Focus on pregnancy yoga tips by trimester

1

60 Mins

₹600

₹300

Yoga Sessions/Month

 (Individual & Group)

12

60 Mins

₹6000

₹3000

Childbirth  Session/Month 

(Individual & Group)

  • Provide valuable information and techniques about Labour, pain management and delivery. 
  • Feel confident and childbirth ready with activity-based message, beathing techniques to ease Labour, different positions, understand about false pain and when to go to hospital, relaxation and visualization for coping with contractions, alternatives for epidural

4

90-120 Mins

₹6000

₹3000

Yoga Trial Session

(Individual & Group)

  • Breathing will move, connect and relax mother and child.Focus on right breathing techniques for women to gainstrength and confidence in their birthing body while learningdifferent aspects of their own pregnancy and yoga in eachsession.
  • Exercises (asanas), breathing, and meditation, special movements and deep relaxation to support the changes in your body in a simple way. Yoga supports the energy flow and relaxation.
  • Helps women to reduce stress and sleeplessness during pregnancy
  • Focus on pregnancy yoga tips by trimester

No. of Sessions: 1

Duration: 60 Mins

Individual: ₹600

Group: ₹300

Yoga Sessions/Month

(Individual & Group)

  • Breathing will move, connect and relax mother and child.Focus on right breathing techniques for women to gainstrength and confidence in their birthing body while learningdifferent aspects of their own pregnancy and yoga in eachsession.
  • Exercises (asanas), breathing, and meditation, special movements and deep relaxation to support the changes in your body in a simple way. Yoga supports the energy flow and relaxation.
  • Helps women to reduce stress and sleeplessness during pregnancy
  • Focus on pregnancy yoga tips by trimester

No. of Sessions: 12

Duration: 60 Mins

Individual: ₹6000

Group: ₹3000

Childbirth Session/Month

(Individual & Group)

  • Provide valuable information and techniques about Labour, pain management and delivery.
  • Feel confident and childbirth ready with activity-based message, beathing techniques to ease Labour, different positions, understand about false pain and when to go to hospital, relaxation and visualization for coping with contractions, alternatives for epidural​

No. of Sessions: 4

Duration: 90-120 Mins

Individual: ₹6000

Group: ₹3000

User reviews

  0/5

2 Reviews

userimage
I joined the Prenatal Yoga Classes at Preggerz. The expert took complete care of me, cleared my doubts, and corrected the posture too. Along with that, CareBuddy has always been in touch with me to check on my health and keeps me going.
Tanya
userimage
Shweta Gupta ma’am has good knowledge about prenatal yoga. She is kind and answers every individual’s queries . It’s my third week since I joined her classes and it’s so calming. I suggest all mom to be to attend her classes.
Amulya