Women Health Care Plans
Because women’s health isn’t one-size-fits-all.
Whether it’s your first period, planning a pregnancy, or
easing into menopause — Newmi Care Plans are built around you.
Get the right support, at the right time.
Because women’s health isn’t one-size-fits-all. Whether it’s your first period, planning a pregnancy, or easing into menopause — Newmi Care Plans are built around you. Get the right support, at the right time.
WHY NEWMI CARE?
Specially designed for you
Our Care Plans
Our pillars of care plans
Consultations
expert check-ins to review your health and monitor your progress
Diagnostics
Comprehensive diagnostic tests tailored to your wellness goals.
Holistic Wellness
Complete physical, mental, emotional and financial wellness
Health Tracker
Stay on top of your health with our comprehensive health trackers!
Care Buddy
Dedicated care from our care manager and community of fellow woman
Our Super Specialised Experts
No experts available at the moment.
LATEST VIDEOS
Hear From Our Experts
Newmi Women and Child Clinic - Noida!
Newmi Launches Co-Founder Aditi Mittal On Cancer Care
Your One-Stop Clinic For Women & Child Health | Expert Gynecologists & Pediatricians Near You
Yoga For Mood Swings And Anxiety During Menopause
FeedbackWhat People SayWhat People Say
Monika Kasture-Vaste (Telangana)
"Deepa Mam is truly one of the most dedicated yoga teachers I've come across. I joined her online yoga class during my third trimester, but I wish I had joined earlier as the sessions really helped me with common pregnancy aches and pains."
Komal Dhiman (Noida)
"Deepa’s wealth of knowledge and passion for yoga shines through her work. I am so happy to have found this program through newmi care and learn from her! I highly recommend Deepa’s training for anyone looking to get prenatal yoga classes during pregnancy . This training really helped me with pelvic pains and back pain issues."
Barkavi (Chennai)
"The plan is easy to follow and provides me with all the nutrients and energy I need to power through my day. I highly recommend this diet program to anyone who's looking to improve their health and lose weight in a sustainable way.""
Mugdha (Pune)
"I've finally found something that works for me. The teacher is amazing - she's so supportive and encouraging, and always pushes us to do our best. The classes are challenging but accessible, and I've noticed a huge improvement in my strength, flexibility, and overall fitness level."
Meenakshi (Chennai)
""I was diagnosed with endometriosis a few years ago and have been struggling to manage my symptoms ever since. But since starting this yoga class, I've noticed a huge improvement in my quality of life."
Ravali Reddy (Hyderabad)
"Newmi's prenatal yoga session was really effective. The training is realistic and delivers result quickly. Highly Recommended!"
Neha Bhargava (Bihar)
"This transition in Perimenopause was getting very difficult for me, the experts are Newmi have been very supportive and now I'm learning new ways to take care of myself and cope with the changes happening in my body. Talking about my fears and anxieties around peri menopause has helped me feel less alone and more empowered, thank you newmi"
Meher Duggal (Mumbai)
"Talking to Arouba(newmi therapist) about my feelings of depression and lack of motivation has been incredibly helpful. She helped me identify some underlying issues and develop new self-care habits that have made a big difference in my mood and energy levels."
Sonam Agarwal (Gujrat)
""I was struggling with anxiety and mood swings during perimenopause, but therapy helped me develop new coping strategies and better communication skills with my partner. I feel more in control and confident in managing my menopause symptoms now."
Geeta Saini (Gurgaon)
""I've always been interested in nutrition, but during menopause, I didn’t understand the changes in my body, then my friend told me about Newmi diet for managing menopause symptoms, the expert made just a few changes to my diet and gave me something sustainable and most importantly understood my lifestyle in order to give me the diet. Very happy with the prompt service and response"
Jyoti mittal (Banaras)
""I was gaining weight during menopause and feeling really discouraged. But after making some simple changes to my diet suggested by Newmi, I started to see results. I feel better physically and mentally"
Megha Singhal (Chandigarh)
"I was experiencing a lot of hot flashes and mood swings, but since I started eating a healthy diet and taking supplements that newmi , I've noticed a significant improvement in my menopause symptoms. I feel more balanced and in control."
Ami Gupta (Haryana)
"After consulting with Newmi expert, I've learned so much about healthy eating and how to manage my symptoms naturally. I feel like a new person."
Bindu Sanya (West Bengal)
""I was struggling with hot flashes and weight gain, and didn’t know what menopause symptoms, but after speaking to my gynaecologist I understood that I was in peri menopause, and that’s how I got in touch with newmi, its been 3 months that I am taking diet from them, and it has made a huge difference."
Aarti Kaushik (Delhi)
""I've always been interested in healthy eating, but I wasn't sure how to adjust my diet for perimenopause. Newmi gave me a meal plan that supports my health and addresses my specific menopause symptoms.I consulted 2 of their nutritionists and they were both really good, highly recommend."
Maria (Goa)
"I was experiencing hot flashes and mood swings that were really impacting my quality of life. But after taking diet from newmi within 2 months, I've noticed a significant improvement in my symptoms. I now understand foods that were triggering my hot flashes and they also recommended specific nutrients to support my mood."
Aparna saxena (Madhya Pradesh)
"Menopause yoga has been a game-changer for me. Not only do I feel better physically, but I also feel more connected to my body and more mindful in my daily life." Thank You Deepa for such relaxing sessions"
Ankita Lodi (Bangalore)
"Before I joined Newmi Care, sava-asan was the only known asan to me. I joined Newmi Care during pregnancy and after delivery. Deepa is my postpartum yoga instructor and she is fab. Postpartum yoga can be tricky for us women as we have so many things going on in mind, to name a few - baby timings are not set, health is not at its best, etc. I had a clear decision made after my demo class with Deepa."
Riddhi Desai (Mumbai)
"I have done pre-natal yoga with Deepa and till my last trimester I felt extremely comfortable doing all the asanas and it has been very helpful. I had developed back ache early in the pregnancy which went away completely because of some of the asanas. And now she is guiding me through post-natal yoga."
Prachi Srivastava (Delhi)
"I had a great experience with Newmi Care expert Deepa in my prenatal yoga session. She focuses on each member personally during the session and all the asanas are well guided. Will recommend the service to the other expectant."
Monika Kasture-Vaste (Telangana)
"Deepa Mam is truly one of the most dedicated yoga teachers I've come across. I joined her online yoga class during my third trimester, but I wish I had joined earlier as the sessions really helped me with common pregnancy aches and pains."
Komal Dhiman (Noida)
"Deepa’s wealth of knowledge and passion for yoga shines through her work. I am so happy to have found this program through newmi care and learn from her! I highly recommend Deepa’s training for anyone looking to get prenatal yoga classes during pregnancy . This training really helped me with pelvic pains and back pain issues."
Barkavi (Chennai)
"The plan is easy to follow and provides me with all the nutrients and energy I need to power through my day. I highly recommend this diet program to anyone who's looking to improve their health and lose weight in a sustainable way.""
Mugdha (Pune)
"I've finally found something that works for me. The teacher is amazing - she's so supportive and encouraging, and always pushes us to do our best. The classes are challenging but accessible, and I've noticed a huge improvement in my strength, flexibility, and overall fitness level."
Meenakshi (Chennai)
""I was diagnosed with endometriosis a few years ago and have been struggling to manage my symptoms ever since. But since starting this yoga class, I've noticed a huge improvement in my quality of life."
Ravali Reddy (Hyderabad)
"Newmi's prenatal yoga session was really effective. The training is realistic and delivers result quickly. Highly Recommended!"
Neha Bhargava (Bihar)
"This transition in Perimenopause was getting very difficult for me, the experts are Newmi have been very supportive and now I'm learning new ways to take care of myself and cope with the changes happening in my body. Talking about my fears and anxieties around peri menopause has helped me feel less alone and more empowered, thank you newmi"
Meher Duggal (Mumbai)
"Talking to Arouba(newmi therapist) about my feelings of depression and lack of motivation has been incredibly helpful. She helped me identify some underlying issues and develop new self-care habits that have made a big difference in my mood and energy levels."
Sonam Agarwal (Gujrat)
""I was struggling with anxiety and mood swings during perimenopause, but therapy helped me develop new coping strategies and better communication skills with my partner. I feel more in control and confident in managing my menopause symptoms now."
Geeta Saini (Gurgaon)
""I've always been interested in nutrition, but during menopause, I didn’t understand the changes in my body, then my friend told me about Newmi diet for managing menopause symptoms, the expert made just a few changes to my diet and gave me something sustainable and most importantly understood my lifestyle in order to give me the diet. Very happy with the prompt service and response"
Jyoti mittal (Banaras)
""I was gaining weight during menopause and feeling really discouraged. But after making some simple changes to my diet suggested by Newmi, I started to see results. I feel better physically and mentally"
Megha Singhal (Chandigarh)
"I was experiencing a lot of hot flashes and mood swings, but since I started eating a healthy diet and taking supplements that newmi , I've noticed a significant improvement in my menopause symptoms. I feel more balanced and in control."
Ami Gupta (Haryana)
"After consulting with Newmi expert, I've learned so much about healthy eating and how to manage my symptoms naturally. I feel like a new person."
Bindu Sanya (West Bengal)
""I was struggling with hot flashes and weight gain, and didn’t know what menopause symptoms, but after speaking to my gynaecologist I understood that I was in peri menopause, and that’s how I got in touch with newmi, its been 3 months that I am taking diet from them, and it has made a huge difference."
Aarti Kaushik (Delhi)
""I've always been interested in healthy eating, but I wasn't sure how to adjust my diet for perimenopause. Newmi gave me a meal plan that supports my health and addresses my specific menopause symptoms.I consulted 2 of their nutritionists and they were both really good, highly recommend."
Maria (Goa)
"I was experiencing hot flashes and mood swings that were really impacting my quality of life. But after taking diet from newmi within 2 months, I've noticed a significant improvement in my symptoms. I now understand foods that were triggering my hot flashes and they also recommended specific nutrients to support my mood."
Aparna saxena (Madhya Pradesh)
"Menopause yoga has been a game-changer for me. Not only do I feel better physically, but I also feel more connected to my body and more mindful in my daily life." Thank You Deepa for such relaxing sessions"
Ankita Lodi (Bangalore)
"Before I joined Newmi Care, sava-asan was the only known asan to me. I joined Newmi Care during pregnancy and after delivery. Deepa is my postpartum yoga instructor and she is fab. Postpartum yoga can be tricky for us women as we have so many things going on in mind, to name a few - baby timings are not set, health is not at its best, etc. I had a clear decision made after my demo class with Deepa."
Riddhi Desai (Mumbai)
"I have done pre-natal yoga with Deepa and till my last trimester I felt extremely comfortable doing all the asanas and it has been very helpful. I had developed back ache early in the pregnancy which went away completely because of some of the asanas. And now she is guiding me through post-natal yoga."
Prachi Srivastava (Delhi)
"I had a great experience with Newmi Care expert Deepa in my prenatal yoga session. She focuses on each member personally during the session and all the asanas are well guided. Will recommend the service to the other expectant."