PCOS Care Plans
PCOS (Polycystic Ovary Syndrome) is a condition that creates a hormonal imbalance in women.
Our PCOS care plan connects you to an expert PCOS consultant who will provide a comprehensive PCOS treatment to manage your symptoms, regulate your hormones, and help you with pcos diet and exercise.
OUR CARE PLANS
Completely Customized Based On Your Needs
EASY SUBSCRIPTION PLANS
HOW DOES IT WORK?
We have taken great care in desinging each program to facilitate your journey towards embracing a healthier lifestyle.
1
Select A Plan Of Your Choice
choose the plan that suits you best and learn more about it.
2
Raise A Query To Learn More Or Book Directly
fill the form to understand more about our program or book directly.
3
Connect With Our Care Manager To Get Started
our care manager will guide you once you fill the form.
4
Enroll For The Plan!
after enrolling, get started on the plan and track your progress.
Our Doctors & Experts
No experts available at the moment.
FeedbackWhat People SayWhat People Say
Reema jain (kolkata)
"The sessions were so calming and relaxing that I used to look forward to attending them the whole week. It was the best part of my week. I felt like someone was genuinely listening and understanding."
Richa singh (Patna)
"PCOS is a very tough journey for any woman. It comes with so many challenges and difficulties. I was diagnosed with depression and started talking these therapy sessions. It felt like a safe space where I could easily open up about anything without any fear of judgment."
Shweta Sharma (Ghaziabad)
"I can’t begin to explain how effective it has been for me. My life has completely changed by following the activities suggested by my therapist. I have recommended them to my friends and family as well."
Nisha Singh (Delhi)
"I was facing challenges like irregular periods, weight gain and frequent mood swings. I felt low on energy and less motivated to carry out day to day routine. I enrolled myself into their mental wellness program."
Preety Sharma (Bokaro)
"As someone newly diagnosed, these sessions have brought me so much clarity and peace in this new journey! I have been maintaining weight just by following simple diet plans and mindful eating."
Rima Sinha (cheenai)
"As someone newly diagnosed, these sessions have brought me so much clarity and peace in this new journey! I have been maintaining weight just by following simple diet plans and mindful eating."
Mehak gupta (cheenai)
"I would highly recommend their services to anybody struggling with PCOS and maintaining weight. It has been extremely effective and useful."
Riya (cheenai)
"The sessions begin with explaining the importance diet and nutrition plays in PCOS journey. They begin by analysing my current diet and eliminating things that were aggravating the problem. I saw a huge difference after cutting down alcohol and caffeine. I follow a protein-rich diet which keep me fuller and energetic throughout the day."
Radha SIngh (Ranchi)
"The diets are not very extreme. It is easy to follow and gives quick results. They were extremely empathetic and non-judgmental. I felt safe sharing all my problems. Thanks for such wonderful experience."
Reeta Agarwal (Bhubneswar)
"Diagnosed with PCOD 12 years ago, I was able to control and maintain my weight in my 20s . Now that I am in my 30’s and experiencing life and work stressors, I have gained substantial weight and had trouble getting rid of it. These sessions have really helped me eat the right things and lose weight."
Priyanka Yadav (Mathura)
"It has been a life changing experience for me. The sessions are packed with diet related information and very interactive. I have lost 4kgs in 3 months just by following these diet plans."
Seema Sinha (Noida)
"These sessions have been an important part of my healthcare journey. I have suffered from PCOD for years now. But with the help of these diet plans I am able to keep my condition under control."
Akansha Singh (Noida)
"Useful diet plans for PCOD patients and excellent source of information."
Richa (Noida)
"I have started seeing significant improvement ever since I joined the classes. My symptoms are reduced and I feel more energetic to achieve my day to day tasks."
Purnima (New Delhi)
"These yoga classes have really helped me maintain my weight and feel more positive throughout the day. I think Yoga has become a part of my routine for years to come. I never miss out on any classes."
Riya (New Delhi)
"It was a wonderful experience. I feel calm after each session and look forward to following sessions. I have been practicing mindfulness every day without fail."
Sarita (Bengaluru)
"I had gained weight and facial hair appeared. This made me very low confident and I was self-conscious. When I started yoga session I could see positive changes in my appearance. I am grateful to these amazing sessions."
Poonam (Chennai)
"These sessions have completely changed my lifestyle and routine. I live much more healthy lifestyle than I used to. I feel good about myself and positive about my condition."
Priya (Delhi)
"Thanks to the team for supporting me with my PCOD journey. The sessions taught me how to control my breath and thoughts. With time I have been much more calm person in life."
Vashu (Delhi)
"I am 24 years old and suffering from PCOD. I used to feel hopeless about my situation. I was referred to Newmi by a friend who was already taking classes with them. These classes have been life changing for me. I have started losing weight and my anxiety has been under control."
Sandhya (Varanasi)
"I was going through a really tough time and was unable to manage the sudden bodily changes. I decided to join the classes. It's only been 4 sessions and I already feel like a more-calm and relaxed person. I feel good about myself and more self-confident."
Rashmi (Ahmedabad)
"I signed up for yoga classes with Newmi. I have completed 12 sessions with and I feel much more flexible and I have also lost weight. It has been productive and effective for me."
Reema jain (kolkata)
"The sessions were so calming and relaxing that I used to look forward to attending them the whole week. It was the best part of my week. I felt like someone was genuinely listening and understanding."
Richa singh (Patna)
"PCOS is a very tough journey for any woman. It comes with so many challenges and difficulties. I was diagnosed with depression and started talking these therapy sessions. It felt like a safe space where I could easily open up about anything without any fear of judgment."
Shweta Sharma (Ghaziabad)
"I can’t begin to explain how effective it has been for me. My life has completely changed by following the activities suggested by my therapist. I have recommended them to my friends and family as well."
Nisha Singh (Delhi)
"I was facing challenges like irregular periods, weight gain and frequent mood swings. I felt low on energy and less motivated to carry out day to day routine. I enrolled myself into their mental wellness program."
Preety Sharma (Bokaro)
"As someone newly diagnosed, these sessions have brought me so much clarity and peace in this new journey! I have been maintaining weight just by following simple diet plans and mindful eating."
Rima Sinha (cheenai)
"As someone newly diagnosed, these sessions have brought me so much clarity and peace in this new journey! I have been maintaining weight just by following simple diet plans and mindful eating."
Mehak gupta (cheenai)
"I would highly recommend their services to anybody struggling with PCOS and maintaining weight. It has been extremely effective and useful."
Riya (cheenai)
"The sessions begin with explaining the importance diet and nutrition plays in PCOS journey. They begin by analysing my current diet and eliminating things that were aggravating the problem. I saw a huge difference after cutting down alcohol and caffeine. I follow a protein-rich diet which keep me fuller and energetic throughout the day."
Radha SIngh (Ranchi)
"The diets are not very extreme. It is easy to follow and gives quick results. They were extremely empathetic and non-judgmental. I felt safe sharing all my problems. Thanks for such wonderful experience."
Reeta Agarwal (Bhubneswar)
"Diagnosed with PCOD 12 years ago, I was able to control and maintain my weight in my 20s . Now that I am in my 30’s and experiencing life and work stressors, I have gained substantial weight and had trouble getting rid of it. These sessions have really helped me eat the right things and lose weight."
Priyanka Yadav (Mathura)
"It has been a life changing experience for me. The sessions are packed with diet related information and very interactive. I have lost 4kgs in 3 months just by following these diet plans."
Seema Sinha (Noida)
"These sessions have been an important part of my healthcare journey. I have suffered from PCOD for years now. But with the help of these diet plans I am able to keep my condition under control."
Akansha Singh (Noida)
"Useful diet plans for PCOD patients and excellent source of information."
Richa (Noida)
"I have started seeing significant improvement ever since I joined the classes. My symptoms are reduced and I feel more energetic to achieve my day to day tasks."
Purnima (New Delhi)
"These yoga classes have really helped me maintain my weight and feel more positive throughout the day. I think Yoga has become a part of my routine for years to come. I never miss out on any classes."
Riya (New Delhi)
"It was a wonderful experience. I feel calm after each session and look forward to following sessions. I have been practicing mindfulness every day without fail."
Sarita (Bengaluru)
"I had gained weight and facial hair appeared. This made me very low confident and I was self-conscious. When I started yoga session I could see positive changes in my appearance. I am grateful to these amazing sessions."
Poonam (Chennai)
"These sessions have completely changed my lifestyle and routine. I live much more healthy lifestyle than I used to. I feel good about myself and positive about my condition."
Priya (Delhi)
"Thanks to the team for supporting me with my PCOD journey. The sessions taught me how to control my breath and thoughts. With time I have been much more calm person in life."
Vashu (Delhi)
"I am 24 years old and suffering from PCOD. I used to feel hopeless about my situation. I was referred to Newmi by a friend who was already taking classes with them. These classes have been life changing for me. I have started losing weight and my anxiety has been under control."
Sandhya (Varanasi)
"I was going through a really tough time and was unable to manage the sudden bodily changes. I decided to join the classes. It's only been 4 sessions and I already feel like a more-calm and relaxed person. I feel good about myself and more self-confident."
Rashmi (Ahmedabad)
"I signed up for yoga classes with Newmi. I have completed 12 sessions with and I feel much more flexible and I have also lost weight. It has been productive and effective for me."
Frequently Asked Questions
PCOS (Polycystic Ovary Syndrome) is a hormonal disorder that affects women of reproductive age, usually starting in their teenage years or early 20s. It can cause irregular periods, excess androgen (male hormone) levels, ovarian cysts, and difficulty getting pregnant. It may also increase the risk of other health conditions, such as type 2 diabetes and cardiovascular disease.