Pregnancy Care Plans

Pregnancy care is a holistic way of taking care of yourself during pregnancy.

With curated pregnancy care activities to support your growing baby and guarantee a healthy pregnancy, you need comprehensive pregnancy care plans.

Newmi pregnancy care plans provide pregnant women with tailor-made sessions on maternal nutrition, prenatal testing, childbirth education and personalised fitness training.

Join Newmi pregnancy care plans and get motherly support during your pregnancy.

OUR CARE PLANS

Completely Customized Based On Your Needs

MOST COMPREHENSIVE PLANS TO TAKE CARE OF YOUR HEALTH JOURNEY

We Have Carefully Designed Each Program To Provide You Healthy And Safe Experience During Pregnancy

Our Doctors & Experts

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FeedbackWhat People Say

Monika Kasture-Vaste (Telangana)

"Deepa Mam is truly one of the most dedicated yoga teachers I've come across. I joined her online yoga class during my third trimester, but I wish I had joined earlier as the sessions really helped me with common pregnancy aches and pains."

Komal Dhiman (Noida)

"Deepa’s wealth of knowledge and passion for yoga shines through her work. I am so happy to have found this program through newmi care and learn from her! I highly recommend Deepa’s training for anyone looking to get prenatal yoga classes during pregnancy . This training really helped me with pelvic pains and back pain issues."

Swati (Mumbai)

"It was a great experience with Newmi. Expert Deepa, is super active while performing yoga. Feels refreshed after every session. Highly Recommended."

Swati (Indore)

"It was a great experience with Newmi. Highly Recommended."

Apurva (Maharastra)

"I took prenatal yoga from newmi. I really enjoyed doing yoga sessions. Highly recommended."

Naina (Pune)

"It was a great experience with Newmi. Expert Deepa, is super active while performing yoga. Feels refreshed after every session. Highly Recommended."

Swati (Noida)

"It was a great experience with Newmi. Highly Recommended."

Farheen fahad (Bangalore)

"I really loved the session. Highly Recommended"

Naina (Banglore)

"My trainer was Deepa and she is super active while performing yoga, exercises performed were really good, and feels refreshed after every session."

Harsha Anand (Delhi)

"It is a great experience. Highly Recommended."

Ravali Reddy (Hyderabad)

"Newmi's prenatal yoga session was really effective. The training is realistic and delivers result quickly. Highly Recommended!"

Madhumita (Kolkata)

"The session was very good."

Pallavi (Hyderabad)

"Joining Prenatal Yoga and Garbhsanskar Classes at Newmi have been the best decision so far. The classes were focused on complete care during Pregnancy. Deepa was my expert. She provided me the tips for gestational diet as well. Thank you!"

Afifa (Hyderabad)

"I loved my prenatal yoga classes with Garima. I also found my peer group very supportive. Garima is an amazing teacher. The classes were designed for each trimester. Along with that there was regular support provided by care manager."

Tara (Mumbai)

"Thank you for everything. It was a great class. Very informative and highly personalized. Highly recommended for all expectant parents."

Shweta (Banglore)

"Thank you Vidhya for all your support and guidance during pregnancy and birth. I felt very knowledgeable and in control during labor. I will be returning back to you for my post-recovery journey. Thank you once again, Vidhya!"

Srija Rao (Vizag)

"Initially, I just thought of taking a trial session and also attended a few other trial sessions. But the way Deepa gave attention to everyone, I felt very nice about that. It almost seemed to me like a personal one-on-one session rather than a group session. Deepa is so kind and very helpful, based on our medical conditions, she remembers and instructs us what to do and what not to do."

Payal Rastogi (Bihar)

"Thank you Deepa Mam for teaching me the right yoga asanas. It really helped me to get better sleep and also reduce my anxiety and stress. I would highly recommend it to my friends."

Pallavi Srivastava (Bangalore)

"Joining Prenatal Yoga & Garbhsanskar classes at Newmi have been the best decision so far. The classes were focused on complete care during pregnancy. Deepa was my expert. She took complete care of me throughout."

Bhawna Bansal (Rohtak)

""Hey Deepa, Thanks for helping me as Yoga instructor in my pregnancy journey. This is my first time i took online yoga classes. But, never felt as anything missing. I feel a strong sense of calmness, every moment throughout my session. You observe so well that if i miss any aasan or not doing well - you just notice then n there only."

Mansi Dutta (Pune)

"I have spent multiple months doing pre-natal yoga with Ms.Deepa. She is very patient and the asanas she teaches are doable by all women at all states of pregnancy. She provides for ample pause between asanas and is prompt with reminders before each class. Am happy to have learnt yoga under her."

Ankita Lodi (Bangalore)

"Before I joined Newmi Care, sava-asan was the only known asan to me. I joined Newmi Care during pregnancy and after delivery. Deepa is my postpartum yoga instructor and she is fab. Postpartum yoga can be tricky for us women as we have so many things going on in mind, to name a few - baby timings are not set, health is not at its best, etc. I had a clear decision made after my demo class with Deepa."

Riddhima Jain (Aligarh)

"I enrolled for the plan last month. The plan has really helped me to overcome anxiety. My lifestyle changed and my food habits were improved. Thank you Carebuddy for motivating me."

Amulya (Bangalore)

"Shweta Gupta ma’am has good knowledge about prenatal yoga. She is kind and answers every individual’s queries . It’s my third week since I joined her classes and it’s so calming. I suggest all mom to be to attend her classes."

Riddhi Desai (Mumbai)

"I have done pre-natal yoga with Deepa and till my last trimester I felt extremely comfortable doing all the asanas and it has been very helpful. I had developed back ache early in the pregnancy which went away completely because of some of the asanas. And now she is guiding me through post-natal yoga."

Prachi Srivastava (Delhi)

"I had a great experience with Newmi Care expert Deepa in my prenatal yoga session. She focuses on each member personally during the session and all the asanas are well guided. Will recommend the service to the other expectant."

Pooja Saraogi (Delhi)

"Great yoga sessions by mam deepa. I would definitely suggest to someone who wants to join the classes."

Sahista Vindhani (Mumbai)

"Overall it's been a good experience, initially, I was not sure whether Yoga would be feasible for me but after regularly attending Deepa Maam’s yoga sessions I am feeling positive and good too. Thanks."

Swati singla (Gurgaon)

"Deepa's yoga techniques are very good. I feel very relieved after attending her sessions. Her way of teaching is definitely effective and helps to calm down and relieve all the stress"

Swati Verma (Hyderabad)

""My experience at Newmi Care Yoga has been great so far. Have been following the asanas, breathing exercises and meditation chants under Deepa for almost 2 months now. Her sessions are energetic and not exhausting at all. Each session makes me feel positive and full of freshness.""

Ankita (Bangalore)

"I have done prenatal yoga with Deepa and till my last trimester i felt extremely comfortable doing all the asanas and it has been very helpful. I had developed back ache early in the pregnancy which ..."

Monika Kasture-Vaste (Telangana)

"Deepa Mam is truly one of the most dedicated yoga teachers I've come across. I joined her online yoga class during my third trimester, but I wish I had joined earlier as the sessions really helped me with common pregnancy aches and pains."

Komal Dhiman (Noida)

"Deepa’s wealth of knowledge and passion for yoga shines through her work. I am so happy to have found this program through newmi care and learn from her! I highly recommend Deepa’s training for anyone looking to get prenatal yoga classes during pregnancy . This training really helped me with pelvic pains and back pain issues."

Swati (Mumbai)

"It was a great experience with Newmi. Expert Deepa, is super active while performing yoga. Feels refreshed after every session. Highly Recommended."

Swati (Indore)

"It was a great experience with Newmi. Highly Recommended."

Apurva (Maharastra)

"I took prenatal yoga from newmi. I really enjoyed doing yoga sessions. Highly recommended."

Naina (Pune)

"It was a great experience with Newmi. Expert Deepa, is super active while performing yoga. Feels refreshed after every session. Highly Recommended."

Swati (Noida)

"It was a great experience with Newmi. Highly Recommended."

Farheen fahad (Bangalore)

"I really loved the session. Highly Recommended"

Naina (Banglore)

"My trainer was Deepa and she is super active while performing yoga, exercises performed were really good, and feels refreshed after every session."

Harsha Anand (Delhi)

"It is a great experience. Highly Recommended."

Ravali Reddy (Hyderabad)

"Newmi's prenatal yoga session was really effective. The training is realistic and delivers result quickly. Highly Recommended!"

Madhumita (Kolkata)

"The session was very good."

Pallavi (Hyderabad)

"Joining Prenatal Yoga and Garbhsanskar Classes at Newmi have been the best decision so far. The classes were focused on complete care during Pregnancy. Deepa was my expert. She provided me the tips for gestational diet as well. Thank you!"

Afifa (Hyderabad)

"I loved my prenatal yoga classes with Garima. I also found my peer group very supportive. Garima is an amazing teacher. The classes were designed for each trimester. Along with that there was regular support provided by care manager."

Tara (Mumbai)

"Thank you for everything. It was a great class. Very informative and highly personalized. Highly recommended for all expectant parents."

Shweta (Banglore)

"Thank you Vidhya for all your support and guidance during pregnancy and birth. I felt very knowledgeable and in control during labor. I will be returning back to you for my post-recovery journey. Thank you once again, Vidhya!"

Srija Rao (Vizag)

"Initially, I just thought of taking a trial session and also attended a few other trial sessions. But the way Deepa gave attention to everyone, I felt very nice about that. It almost seemed to me like a personal one-on-one session rather than a group session. Deepa is so kind and very helpful, based on our medical conditions, she remembers and instructs us what to do and what not to do."

Payal Rastogi (Bihar)

"Thank you Deepa Mam for teaching me the right yoga asanas. It really helped me to get better sleep and also reduce my anxiety and stress. I would highly recommend it to my friends."

Pallavi Srivastava (Bangalore)

"Joining Prenatal Yoga & Garbhsanskar classes at Newmi have been the best decision so far. The classes were focused on complete care during pregnancy. Deepa was my expert. She took complete care of me throughout."

Bhawna Bansal (Rohtak)

""Hey Deepa, Thanks for helping me as Yoga instructor in my pregnancy journey. This is my first time i took online yoga classes. But, never felt as anything missing. I feel a strong sense of calmness, every moment throughout my session. You observe so well that if i miss any aasan or not doing well - you just notice then n there only."

Mansi Dutta (Pune)

"I have spent multiple months doing pre-natal yoga with Ms.Deepa. She is very patient and the asanas she teaches are doable by all women at all states of pregnancy. She provides for ample pause between asanas and is prompt with reminders before each class. Am happy to have learnt yoga under her."

Ankita Lodi (Bangalore)

"Before I joined Newmi Care, sava-asan was the only known asan to me. I joined Newmi Care during pregnancy and after delivery. Deepa is my postpartum yoga instructor and she is fab. Postpartum yoga can be tricky for us women as we have so many things going on in mind, to name a few - baby timings are not set, health is not at its best, etc. I had a clear decision made after my demo class with Deepa."

Riddhima Jain (Aligarh)

"I enrolled for the plan last month. The plan has really helped me to overcome anxiety. My lifestyle changed and my food habits were improved. Thank you Carebuddy for motivating me."

Amulya (Bangalore)

"Shweta Gupta ma’am has good knowledge about prenatal yoga. She is kind and answers every individual’s queries . It’s my third week since I joined her classes and it’s so calming. I suggest all mom to be to attend her classes."

Riddhi Desai (Mumbai)

"I have done pre-natal yoga with Deepa and till my last trimester I felt extremely comfortable doing all the asanas and it has been very helpful. I had developed back ache early in the pregnancy which went away completely because of some of the asanas. And now she is guiding me through post-natal yoga."

Prachi Srivastava (Delhi)

"I had a great experience with Newmi Care expert Deepa in my prenatal yoga session. She focuses on each member personally during the session and all the asanas are well guided. Will recommend the service to the other expectant."

Pooja Saraogi (Delhi)

"Great yoga sessions by mam deepa. I would definitely suggest to someone who wants to join the classes."

Sahista Vindhani (Mumbai)

"Overall it's been a good experience, initially, I was not sure whether Yoga would be feasible for me but after regularly attending Deepa Maam’s yoga sessions I am feeling positive and good too. Thanks."

Swati singla (Gurgaon)

"Deepa's yoga techniques are very good. I feel very relieved after attending her sessions. Her way of teaching is definitely effective and helps to calm down and relieve all the stress"

Swati Verma (Hyderabad)

""My experience at Newmi Care Yoga has been great so far. Have been following the asanas, breathing exercises and meditation chants under Deepa for almost 2 months now. Her sessions are energetic and not exhausting at all. Each session makes me feel positive and full of freshness.""

Ankita (Bangalore)

"I have done prenatal yoga with Deepa and till my last trimester i felt extremely comfortable doing all the asanas and it has been very helpful. I had developed back ache early in the pregnancy which ..."

Frequently Asked Questions

Your pregnancy care plan with Newmi includes personalized nutrition counseling, prenatal yoga sessions, regular health monitoring, childbirth education, and continuous support from our care team. We tailor each plan to your specific trimester and individual needs to ensure a healthy pregnancy journey.

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