Pranali Ramchandra Kenjale - Garbhsanskar Expert
₹499
₹699
(29% OFF)
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Features
- Expertise: Hath Yoga, Ashtang Yoga, Prenatal Yoga with Garbh Sanskar, Yoga Therapy
- Experience: 9 Years
- Qualification: MA in Yogshastra / Dipl. Prenatal & Postnatal / Dipl. In Yog Therapy
- Language: English, Hindi
- Group Classes: 5-8 People Allowed
- Duration of Each Session: 1 Hour
- Total Session: 12 Sessions in a Month
OVERVIEW
About:
- She is a passionate and seasonal yoga practitioner with 9 years experience in Yoga.
- She is also mother of 2 years old baby girl.
- She did the garbhsanskar in her pregnancy and the results that she sees in her daughter are amazing.
- Her daughter did om chant when she was 2 months old.
- She has completed MA In Yoga, Dip. In Yoga Therapy and Diploma in Prenatal, Postnatal Yoga & Garbhsanskar
- She is mother of 2 years old baby girl. She has done the garbhsanskar in her pregnancy. It’s her own experience.
Program for Trial Session for group and personal
- Om Chanting.
- 2 Important Mantras in the pregnancy.
- Loosening exercises.
- Affirmation.
- Duration 1 hour.
Skills:
- Demonstrating asanas with safety techniques.
- Knowledge of yoga poses modifications.
- Balanced, customized and designed program.
Program Features:
- Trimester wise health assessment
- Chanting of Important Mantras, shlokas and Prayer
- Focused on trimester wise Asana
- Month wise do’s and dont’s
- A routine (Dincharya) in the pregnancy
- Regular follow ups to monitor the progress
- Different Therapies like Music, Dance and Art
- Daily activities for babies left and right brain development
- Garbh Samvad (talking to womb)
- Pregnancy Diet according to Ayurveda and Yoga
- Different meditations in the pregnancy
- Visualisation, Sankalp & Affirmations
- Relaxation
